I'm glad you're here. It’s the first step to feeling better. Reaching out to a therapist takes courage.

Healing is an ongoing journey, and you don't have to navigate alone. Take a moment to reflect on where you've been, where you want to be, and your readiness for support. While it might seem intimidating, taking these steps can be freeing. With the right support, positive changes can unfold as you nurture your sense of self and embrace your inner guidance, ultimately leading to a more fulfilling, balanced, and peaceful life.

You can learn more about my practice below.

Photo by Ash V Photography